Mon09Feb2015Mon23Feb2015New York, NY
Yoga Union 500-hr Teacher Training/Workshop
Lead by: Alison West
Dates: February 9th & 23rd, 2015 from 6-9pm
More Info & Registration: Yoga Union
Part 1: Fascia Demystified
Fascia has become a trendy topic in the past few years. There are many ideas floating around about its properties. This workshop will provide you with the knowledge to talk about the vast fabric of fascia as well as offer you insight on how to integrate that knowledge directly into your yoga teaching. We will systematically unveil the mysteries of the fascial system on both a macro and micro levels.
Part 2: Fascia & Movement - Effective Change
How do we facilitate effective change in our clients?. The class will shed light on the importance of communicating with the fascial by listening for the boundaries that lay hidden within our fabric. Specifically, you will leave this workshop with a set of movement tools and ideas that will create lasting change in the fascial system.