Fri10Oct2014Fri20Mar2015New York, NY
A six month, six module course for teachers, teachers in training, and dedicated students.
We will utilize experiential, tactile, and academic methods to deepen our understanding of the yoga body. We will use interactive anatomy to shed light on the unknown territory within. By parsing the living being into parts and systems, we enhance our understanding of alignment and function. Learning to digest the applied knowledge of anatomy will lead us naturally to Body Reading. Body reading is essential to accurate assessment of alignment and misalignment. We will have the opportunity to hone this tool through patterned asana. With a clear understanding of internal landscape and the ability to see alignment, we can deepen the yoga we offer our students and ourselves.
Module 1: Conscious Embodiment // Oct 10, 24, & 31 // 11am-2pm
*the anatomy of yoga, body reading, and conscious embodiment overview
Module 2: The Breath // Nov 7 & 21 // 9am-2pm
Module 3: The Pelvis // Dec 5 & 12 // 9am-2pm
Module 4: The Spine // Jan 9 & 23 // 9am-2pm
Module 5: The Shoulder Girdle // Feb 6 & 20 // 9am-2pm
Module 6: Integration // March 6, 13, & 20 // 11am-2pm
*for complete information and to register, visit the Kula Yoga workshops page.
Mon09Feb2015Mon23Feb2015New York, NY
Lead by: Alison West
Dates: February 9th & 23rd, 2015 from 6-9pm
More Info & Registration: Yoga Union
Part 1: Fascia Demystified
Fascia has become a trendy topic in the past few years. There are many ideas floating around about its properties. This workshop will provide you with the knowledge to talk about the vast fabric of fascia as well as offer you insight on how to integrate that knowledge directly into your yoga teaching. We will systematically unveil the mysteries of the fascial system on both a macro and micro levels.
Part 2: Fascia & Movement - Effective Change
How do we facilitate effective change in our clients?. The class will shed light on the importance of communicating with the fascial by listening for the boundaries that lay hidden within our fabric. Specifically, you will leave this workshop with a set of movement tools and ideas that will create lasting change in the fascial system.
Fri13Mar2015Fri27Mar2015New York, NY
Lead by: Amanda Winkler
Dates: March 13th & 27th, 2015 from 6-9pm
More Info & Registration: Ohm Factory
Anatomy of Relationships Part I & II
For centuries we have learned anatomy through a reductionist lens. This anatomy workshop is designed to approach the anatomy from a relationship-based perspective. You will come away form this workshop with a deeper understanding of the scaffolding of the body in terms of the skin, fascia, muscle, tendon and bone and their relationships to each other.
Wed03Jun2015Wed28Oct2015New York, NY
50 CEs, NCBTMB and NYS certified
June 3- Sept 16
Relationships of Anatomy
July 8 - Relationships of Anatomy (3 hours)
July 15 - Body Reading- Intro (3 hours)
July 22 - Assessment & Clinical - Intro (3 hours)
Regions of Anatomy
July 29 - Anatomy & Body Reading (4 hours)
Aug 5 - Hands-on & Clinical (4 hours)
Aug 19 - Anatomy & Body Reading (4 hours)
Aug 26 - Hands-on & Clinical (4 hours)
Sept 2 - Anatomy & Body Reading (4 hours)
Sept 9 - Hands-on & Clinical (4 hours)
Sept 16 - Anatomy & Body Reading (4 hours)
Sept 30 - Hands-on & Clinical (4 hours)
Oct 7 - Neck Protocol & Seated Back Work (3 hours)
Oct 14 - Review & Tailored Regions (3 hours)
Oct 28 - Putting it Together: Assessment & Clinical (3 hours)
CATA, NYC, Inc.
122 W. 26th Street, Suite 701
NY, NY 10001
Content TBA soon
Body Control Pilates
Content TBA soon
Anatomical Relationships & The Breath
When we understand the geometry of the human body, our understanding our alignment transforms our clients ability to access the form. This workshop will distill the anatomy surrounding the breath and its role in structural & functional balance within the body. You will gain working tools to assess the clients needs around the breath and the supporting structures. You will also gain breathing practices that will give us and our clients unique access into the diaphragm, rib basket, pelvic floor, spine and individual lobes of the lungs.
Body Reading: The Breath & Fascial Change
Postural assessment of our clients breathing is essential in understanding the alignment of several key structures: the pelvis, rib basket and spine. In this workshop, you will be introduced to the skill of body reading, develop language to communicate and understand alignment and learn to assess the alignment of those key structures. We will explore fascial change in the region and focus on a number of pilates exercises to integrate the work and put it into practice.