Tue23Oct20189 - 11 AMCenter for Remembering & Sharing, 123 4th Ave, 3rd Floor (White Room), New York, NY 10003
Limb x Limb Bi-Weekly Movement Class
After nearly 2 decades of movement and anatomy studies I have decided to begin offering a regular practice for folks to discover their body through the lens of fascia.
Classes will consist of a short lecture/dharma of the days topic, movement to promote embodiment, guided meditation to awaken our understanding of the body, partner work to put the experience into practice, and chanting to explore the vibration fields on a cellular and fluid level.
The class will run like a workshop, taking a deep dive into understanding and feeling the body and its depths. Limb by limb, you can expect to redefine your understanding and the feeling of what it means to dwell in a body.Space is limited. No street shoes please.
Register: Please email firstname.lastname@example.org to sign up.