Fri10Oct2014Fri20Mar2015New York, NY
A six month, six module course for teachers, teachers in training, and dedicated students.
We will utilize experiential, tactile, and academic methods to deepen our understanding of the yoga body. We will use interactive anatomy to shed light on the unknown territory within. By parsing the living being into parts and systems, we enhance our understanding of alignment and function. Learning to digest the applied knowledge of anatomy will lead us naturally to Body Reading. Body reading is essential to accurate assessment of alignment and misalignment. We will have the opportunity to hone this tool through patterned asana. With a clear understanding of internal landscape and the ability to see alignment, we can deepen the yoga we offer our students and ourselves.
Module 1: Conscious Embodiment // Oct 10, 24, & 31 // 11am-2pm
*the anatomy of yoga, body reading, and conscious embodiment overview
Module 2: The Breath // Nov 7 & 21 // 9am-2pm
Module 3: The Pelvis // Dec 5 & 12 // 9am-2pm
Module 4: The Spine // Jan 9 & 23 // 9am-2pm
Module 5: The Shoulder Girdle // Feb 6 & 20 // 9am-2pm
Module 6: Integration // March 6, 13, & 20 // 11am-2pm
*for complete information and to register, visit the Kula Yoga workshops page.