ZACHERY DACUK

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Workshops

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  • Upcoming
  • 2014
  • 2015
  • 2016
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  • Fri
    10
    Oct
    2014
    Fri
    20
    Mar
    2015

    The Art of Conscious Embodiment & The Anatomy of Yoga

    New York, NY

    A six month, six module course for teachers, teachers in training, and dedicated students.

    We will utilize experiential, tactile, and academic methods to deepen our understanding of the yoga body. We will use interactive anatomy to shed light on the unknown territory within. By parsing the living being into parts and systems, we enhance our understanding of alignment and function. Learning to digest the applied knowledge of anatomy will lead us naturally to Body Reading. Body reading is essential to accurate assessment of alignment and misalignment. We will have the opportunity to hone this tool through patterned asana. With a clear understanding of internal landscape and the ability to see alignment, we can deepen the yoga we offer our students and ourselves.

    Module 1: Conscious Embodiment // Oct 10, 24, & 31 // 11am-2pm
    *the anatomy of yoga, body reading, and conscious embodiment overview
    Module 2: The Breath // Nov 7 & 21 // 9am-2pm
    Module 3: The Pelvis // Dec 5 & 12 // 9am-2pm
    Module 4: The Spine // Jan 9 & 23 // 9am-2pm
    Module 5: The Shoulder Girdle // Feb 6 & 20 // 9am-2pm
    Module 6: Integration // March 6, 13, & 20 // 11am-2pm

    *for complete information and to register, visit the Kula Yoga workshops page.

  • Mon
    09
    Feb
    2015
    Mon
    23
    Feb
    2015

    Yoga Union 500-hr Teacher Training/Workshop

    New York, NY

    Lead by: Alison West
    Dates: February 9th & 23rd, 2015 from 6-9pm
    More Info & Registration: Yoga Union

    Part 1: Fascia Demystified
    Fascia has become a trendy topic in the past few years.  There are many ideas floating around about its properties.  This workshop will provide you with the knowledge to talk about the vast fabric of fascia as well as offer you insight on how to integrate that knowledge directly into your yoga teaching.  We will systematically unveil the mysteries of the fascial system on both a macro and micro levels.
     
    Part 2: Fascia & Movement - Effective Change
    How do we facilitate effective change in our clients?.  The class will shed light on the importance of communicating with the fascial by listening for the boundaries that lay hidden within our fabric.  Specifically, you will leave this workshop with a set of movement tools and ideas that will create lasting change in the fascial system.

  • Fri
    13
    Mar
    2015
    Fri
    27
    Mar
    2015

    Ohm Factory 500-hr Teacher Training/Workshop

    New York, NY

    Lead by: Amanda Winkler
    Dates: March 13th & 27th, 2015 from 6-9pm
    More Info & Registration: Ohm Factory

    Anatomy of Relationships Part I & II
    For centuries we have learned anatomy through a reductionist lens.  This anatomy workshop is designed to approach the anatomy from a relationship-based perspective.  You will come away form this workshop with a deeper understanding of the scaffolding of the body in terms of the skin, fascia, muscle, tendon and bone and their relationships to each other.

  • Mon
    18
    May
    2015

    Deep Kula: 5 Day Teachers Retreat

    Old Saybrook, CT

    Register at: Kula Yoga

  • Wed
    03
    Jun
    2015
    Wed
    28
    Oct
    2015

    Structural Integration Series @ CATA, NYC, Inc.

    New York, NY

    50 CEs, NCBTMB and NYS certified

    Wednesdays  10am-2pm
    June 3- Sept 16
    Tuition  $895

    Relationships of Anatomy
    Intro
    July 8  -  Relationships of Anatomy (3 hours)
    July 15  -  Body Reading- Intro (3 hours)
    July 22  -  Assessment & Clinical - Intro (3 hours)

    Regions of Anatomy
    Breath
    July 29  -  Anatomy & Body Reading (4 hours)
    Aug 5  -  Hands-on & Clinical (4 hours)

    Pelvis
    Aug 19  -  Anatomy & Body Reading (4 hours)
    Aug 26  -  Hands-on & Clinical (4 hours)

    Spine
    Sept 2  -  Anatomy & Body Reading (4 hours)
    Sept 9  -  Hands-on & Clinical (4 hours)

    Shoulder Girdle
    Sept 
    16  -  Anatomy & Body Reading (4 hours)
    Sept 30  -  Hands-on & Clinical (4 hours)

    Integration
    Oct 7  -  Neck Protocol & Seated Back Work (3 hours)
    Oct 14  -  Review & Tailored Regions (3 hours)
    Oct 28  -  Putting it Together: Assessment & Clinical (3 hours)


    CATA, NYC, Inc.
    122 W. 26th Street, Suite 701
    NY, NY 10001

    catanyc.com

  • Fri
    17
    Jul
    2015
    Sun
    19
    Jul
    2015

    Body Control Pilates Workshops

    London, England

    Pilates Workshops

    Content TBA soon

  • Tue
    15
    Sep
    2015

    Ohm Factory Workshop

    New York, NY

    The Art of Yoga, Fascia & Change

    More Info & Registration: Ohm Factory

  • Fri
    25
    Sep
    2015
    Fri
    27
    Nov
    2015

    Body Control Pilates Conference

    London, England

    Body Control Pilates

    Content TBA soon

  • Fri
    06
    Nov
    2015
    Fri
    20
    Nov
    2015

    Ohm Factory Teacher Training

    New York, NY

    Nov. 6th & 20th, 6-9pm.
    Drop-in students welcome.

    More Info & Registration: Ohm Factory

  • Thu
    12
    Nov
    2015
    Sun
    15
    Nov
    2015

    Body Control Pilates Workshops

    London, England

    Introduction to Conscious Embodiment Weekend

    bodycontrolpilates.com

  • Thu
    12
    Nov
    2015
    Sun
    15
    Nov
    2015

    Conscious Embodiment Series: The Breath

    9:30am-5:30pmLondon, England

    Anatomical Relationships & The Breath

    When we understand the geometry of the human body, our understanding our alignment transforms our clients ability to access the form. This workshop will distill the anatomy surrounding the breath and its role in structural & functional balance within the body. You will gain working tools to assess the clients needs around the breath and the supporting structures. You will also gain breathing practices that will give us and our clients unique access into the diaphragm, rib basket, pelvic floor, spine and individual lobes of the lungs.

    Body Reading: The Breath & Fascial Change

    Postural assessment of our clients breathing is essential in understanding the alignment of several key structures: the pelvis, rib basket and spine. In this workshop, you will be introduced to the skill of body reading, develop language to communicate and understand alignment and learn to assess the alignment of those key structures. We will explore fascial change in the region and focus on a number of pilates exercises to integrate the work and put it into practice.

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